Why am I asking you to send me your problems and let them go? Often, we tell someone about our problems and while we may feel a little better afterwards, it only last for a short time. During meditation today, Spirit gave me this method of helping others to release stress, especially those who have […]
awareness
Focus on Now
The word for today is Focus. Can you focus? Focus on now. Become aware of what you need in this moment. Don’t stress about next week, next month or on any time in the future. As you focus on the immediate task before you, you lay a solid foundation for your future. What is the […]